The impact of diet and lifestyle on the liver

The impact of nutrition and lifestyle on the liver is quite significant. The leading factor causing liver fat accumulation (steatosis) is precisely the alimentary factor.

The impact of nutrition and lifestyle on the liver

The main factors leading to fatty liver disease are:

• Alimentary factor: This includes our nutrition, sleep, and lifestyle routine. Lifestyle refers to a sedentary lifestyle.
• Hormonal drugs: Long-term use of hormonal medications has a negative effect on the liver.
• Alcohol and cigarettes: Long-term alcohol abuse and smoking (this belongs to the new classification).
• Fast food and beverages: Consumption of fast food, as well as colored and carbonated drinks.
• Hepatitis B and C: In patients who have had Hepatitis B and C, we can observe liver steatosis (fatty liver) in the post-treatment condition.